Where Little Minds Find Big Balance
Welcome to
Monkey Minded
At Monkey Minded, we believe that children understanding emotions is just as important as learning math or science. Children experience a wide range of feelings every day — excitement, frustration, curiosity, sadness — but without the right tools, these emotions can feel overwhelming.
Our journal is
designed to help kids
• Recognize their feelings — giving names to emotions helps children understand what they’re experiencing.
• Manage their reactions — not every feeling needs an action right away; sometimes, pausing and thinking is the best first step.
• Decide what to act on and what to let go — training young minds to respond thoughtfully instead of reacting impulsively.
“In a very real sense we have two minds, one that thinks and one that feels”
Daniel Goleman
Why Does This Help Your Child?
Expressing Feelings
Help your child put their emotions into words, process their thoughts, and build self-awareness through journaling.
Building Healthy Habits
Encourage consistency and mindfulness by making journaling a daily habit that supports emotional well-being.
Unlocking Creativity
Inspire imagination with fun prompts and doodling spaces that nurture a creative mind.
Managing Emotions & Big Feelings
Teach kids how to handle stress, anger, and anxiety by reflecting on their experiences in a safe space.
read and learn
Helping Kids Navigate Life, One Page at a Time
Explore thoughtful insights on childhood, parenting, and the power of journaling. Discover how small reflections can shape emotionally strong and mindful kids.
Raising Open-Minded Kids: The Power of Perspective, Feedback, and Respectful Disagreement
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Turning Bedtime into Bonding Time (Without the Struggle)
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The Magic of Journaling: Helping Kids Understand Their Emotions
In a world full of distractions, emotions can often feel overwhelming for children. One moment they’re excited, the next they’re frustrated or sad, sometimes without even knowi
How Journaling Helps Kids Build Emotional Intelligence
How journaling helps kids develop emotional intelligence and spark creativity. Make self-expression fun and meaningful through journaling.
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Guided Journaling for Kids
Help your child express, explore, and grow through the power of journaling.
Journaling isn't just about writing—it's about understanding emotions, developing creativity, and building confidence. With Monkey Minded’s guided prompts and engaging activities, kids can embrace self-expression in a fun and meaningful way!
_wellmont
***Follow _mentalhealth for everyday notes about mental health.
We’ve turned the journal prompts into a dinner table tradition! My daughter asks us all the same questions from her daily page, and we end up laughing and having the best conversations.
I’ve learned so much about my kid just from the little things she writes. I used to get one-word answers—now she shares stories, thoughts, and even silly doodles from her day!
This journal has turned ‘I don’t know’ into real conversations. It’s like a window into my son’s mind! It’s the only thing that gets him talking without me asking a million questions!
I love how this journal helps my son slow down and think.He’s more patient, taking small pauses before responding, more grateful, and I can tell he feels good about himself !
